Stop, listen and reflect.
 
Stop and process others’ feelings.
 
Listen to those that have been silenced and oppressed.
 
Reflect.
Pray for God to show you how to love your neighbors as yourself.
 
Matthew 22:34-40 MSG 
 
The Most Important Command
 
34-36When the Pharisees heard how he had bested the Sadducees; they gathered their forces for an assault. One of their religion scholars spoke for them, posing a question they hoped would show him up: “Teacher, which command in God’s Law is the most important?”
 
37-40Jesus said, “‘Love the Lord your God with all your passion and prayer and intelligence.’ This is the most important, the first on any list. But there is a second to set alongside it: ‘Love others as well as you love yourself.’ These two commands are pegs; everything in God’s Law and the Prophets hangs from them.”